Chef Jack Sutton

I discovered a passion for food at a very young age. My professional career started at the age of 15 when I was working evenings and weekends around my school. Having pursued my passion for food since then I have owned and run various restaurants and pubs –...

Chef Tara

My first experience of cooking was at the age of 5, I wanted to make breakfast for my mum in bed.  I decided to cook rice and added the rice to the pot, switched on the cooker and waited only to wonder why the pot was smoking? My mother comes in smoke everywhere,...

Chef Roza

Hi my name is Roza, I am from Eritrea, and lived in UK for about 13 years now. I always wanted to work towards integrating my traditional cuisine to other traditions. Ever since I was a child, I have enjoyed cooking because of all that it offers particularly, how much...

Why is home-cooked food better than fast food

There are many reasons why home-cooked food is better than fast food. Home-cooked food is more memory related and sentimental if you ask me, one of the best things is that when there’s a special event or a gathering at your home, you just know that some main dishes...

Benefits of morning walks/runs

Morning walks are one of the best things a person can do to start their day. Not all people fancy doing sports for different reasons whether it’s the type of sport or the risk of being injured or whatever the reason is. Walking is more like an exercise rather than a...